Timeline · Kallaway Health

HHealthbase

Kyle

Dad · 30 years · heart 54 bpm · 0 of 6 outside range

0~~Health score~~

Cerebrum

Sleep 7h 48m +12m

normal 7h–9h

Heart

Resting heart rate 54bpm -1

normal 50–70bpm

Core

Skin temp +0.1 +0.1

normal -0.5 to +0.5

Cerebrum7h 48m

Vagus nerve61ms

Lungs14.1/min

Heart54bpm

Core+0.1

Femoral artery97%

Vagus nerve

HRV 61ms +6

normal 40–80ms

Lungs

Respiratory rate 14.1/min +0.1

normal 12–20/min

Femoral artery

Blood oxygen 97% —

normal 95–100%

Core temperature · 7 days ~~today +0.1 °F~~

MonTueWedThuFriSatToday

Sleep debt 1 h 10 m this week. Recovery holding at his usual level.

Linda

Mom · 29 years · heart 61 bpm · 1 of 6 outside range

0~~Health score~~

Cerebrum

Sleep 6h 54m −30m

normal 7h–9h

Heart

Resting heart rate 61bpm +1

normal 50–70bpm

Core

Skin temp +0.0 —

normal -0.5 to +0.5

Cerebrum6h 54m

Vagus nerve48ms

Lungs15/min

Heart61bpm

Core+0.0

Femoral artery97%

Vagus nerve

HRV 48ms -2

normal 40–80ms

Lungs

Respiratory rate 15/min -0.1

normal 12–20/min

Femoral artery

Blood oxygen 97% —

normal 95–100%

Core temperature · 7 days ~~today +0.0 °F~~

MonTueWedThuFriSatToday

Two short nights in a row. Sleep debt 3 h 40 m — the only signal off her baseline.

Jimmy

Son · 8 years · heart 78 bpm · 5 of 6 outside range

0~~Health score~~

Cerebrum

Sleep 5h 12m −4h 12m

normal 9h–11h

Heart

Resting heart rate 78bpm +12

normal 60–100bpm

Core

Skin temp +1.2 +1.2

normal -0.5 to +0.5

Cerebrum5h 12m

Vagus nerve28ms

Lungs17.2/min

Heart78bpm

Core+1.2

Femoral artery95%

Vagus nerve

HRV 28ms -17

normal 40–80ms

Lungs

Respiratory rate 17.2/min +2.4

normal 12–20/min

Femoral artery

Blood oxygen 95% -2

normal 95–100%

Core temperature · 7 days ~~today +1.2 °F~~

MonTueWedThuFriSatToday

Skin temperature is 1.2 °F above his baseline, with heart rate, breathing rate and HRV all moving the same direction for four days. That combination usually shows 24–48 hours before a child gets sick.

Michael

Son · 12 years · heart 58 bpm · 0 of 6 outside range

0~~Health score~~

Cerebrum

Sleep 9h 06m +6m

normal 9h–11h

Heart

Resting heart rate 58bpm -1

normal 60–100bpm

Core

Skin temp +0.1 +0.1

normal -0.5 to +0.5

Cerebrum9h 06m

Vagus nerve74ms

Lungs14.6/min

Heart58bpm

Core+0.1

Femoral artery98%

Vagus nerve

HRV 74ms +8

normal 40–80ms

Lungs

Respiratory rate 14.6/min -0.1

normal 12–20/min

Femoral artery

Blood oxygen 98% —

normal 95–100%

Core temperature · 7 days ~~today +0.1 °F~~

MonTueWedThuFriSatToday

Best week this month. He hit his sleep target on 6 of 7 nights.

Robert

Grandpa · 72 years · heart 68 bpm · 2 of 6 outside range

0~~Health score~~

Cerebrum

Sleep 6h 24m −24m

normal 7h–8h30

Heart

Resting heart rate 68bpm +2

normal 60–100bpm

Core

Skin temp +0.1 +0.1

normal -0.5 to +0.5

Cerebrum6h 24m

Vagus nerve16ms

Lungs16.4/min

Heart68bpm

Core+0.1

Femoral artery95%

Vagus nerve

HRV 16ms -9

normal 18–45ms

Lungs

Respiratory rate 16.4/min +0.2

normal 12–20/min

Femoral artery

Blood oxygen 95% -1

normal 94–100%

Core temperature · 7 days ~~today +0.1 °F~~

MonTueWedThuFriSatToday

Sleeping about 40 minutes under target and HRV has drifted below the range for his age over four weeks. Neither is alarming on its own; together they are the pair worth raising at his annual review.

Joan

Grandma · 69 years · heart 72 bpm · 1 of 6 outside range

0~~Health score~~

Cerebrum

Sleep 6h 54m −12m

normal 7h–8h30

Heart

Resting heart rate 72bpm +1

normal 60–100bpm

Core

Skin temp +0.0 —

normal -0.5 to +0.5

Cerebrum6h 54m

Vagus nerve24ms

Lungs15.8/min

Heart72bpm

Core+0.0

Femoral artery96%

Vagus nerve

HRV 24ms +1

normal 18–45ms

Lungs

Respiratory rate 15.8/min -0.1

normal 12–20/min

Femoral artery

Blood oxygen 96% —

normal 94–100%

Core temperature · 7 days ~~today +0.0 °F~~

MonTueWedThuFriSatToday

A quiet week. Sleep is slightly under target, everything else is comfortably in range for 69.

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