Kyle
Dad · 42 years ·
heart 54 bpm · 0 of 6 outside range
0Health score
Cerebrum
Sleep
7h 48m
+12m
normal 7h–9h
Heart
Resting heart rate
54bpm
-1
normal 50–70bpm
Core
Skin temp
+0.1
+0.1
normal -0.5 to +0.5
Cerebrum7h 48m
Vagus nerve61ms
Lungs14.1/min
Heart54bpm
Core+0.1
Femoral artery97%
Vagus nerve
HRV
61ms
+6
normal 40–80ms
Lungs
Respiratory rate
14.1/min
+0.1
normal 12–20/min
Femoral artery
Blood oxygen
97%
—
normal 95–100%
+0.1 °F core
−1.0 coldbaseline 0.0+2.0 hot
Sleep debt 1 h 10 m this week. Recovery holding at his usual level.
Linda
Mom · 40 years ·
heart 61 bpm · 1 of 6 outside range
0Health score
Cerebrum
Sleep
6h 54m
−30m
normal 7h–9h
Heart
Resting heart rate
61bpm
+1
normal 50–70bpm
Core
Skin temp
+0.0
—
normal -0.5 to +0.5
Cerebrum6h 54m
Vagus nerve48ms
Lungs15/min
Heart61bpm
Core+0.0
Femoral artery97%
Vagus nerve
HRV
48ms
-2
normal 40–80ms
Lungs
Respiratory rate
15/min
-0.1
normal 12–20/min
Femoral artery
Blood oxygen
97%
—
normal 95–100%
+0.0 °F core
−1.0 coldbaseline 0.0+2.0 hot
Two short nights in a row. Sleep debt 3 h 40 m — the only signal off her baseline.
Jimmy
Son · 8 years ·
heart 78 bpm · 5 of 6 outside range
0Health score
Cerebrum
Sleep
5h 12m
−4h 12m
normal 9h–11h
Heart
Resting heart rate
78bpm
+12
normal 60–100bpm
Core
Skin temp
+1.2
+1.2
normal -0.5 to +0.5
Cerebrum5h 12m
Vagus nerve28ms
Lungs17.2/min
Heart78bpm
Core+1.2
Femoral artery95%
Vagus nerve
HRV
28ms
-17
normal 40–80ms
Lungs
Respiratory rate
17.2/min
+2.4
normal 12–20/min
Femoral artery
Blood oxygen
95%
-2
normal 95–100%
+1.2 °F core
−1.0 coldbaseline 0.0+2.0 hot
Skin temperature is 1.2 °F above his baseline, with heart rate, breathing rate and HRV all moving the same direction for four days. That combination usually shows 24–48 hours before a child gets sick.
Michael
Son · 12 years ·
heart 58 bpm · 0 of 6 outside range
0Health score
Cerebrum
Sleep
9h 06m
+6m
normal 9h–11h
Heart
Resting heart rate
58bpm
-1
normal 60–100bpm
Core
Skin temp
+0.1
+0.1
normal -0.5 to +0.5
Cerebrum9h 06m
Vagus nerve74ms
Lungs14.6/min
Heart58bpm
Core+0.1
Femoral artery98%
Vagus nerve
HRV
74ms
+8
normal 40–80ms
Lungs
Respiratory rate
14.6/min
-0.1
normal 12–20/min
Femoral artery
Blood oxygen
98%
—
normal 95–100%
+0.1 °F core
−1.0 coldbaseline 0.0+2.0 hot
Best week this month. He hit his sleep target on 6 of 7 nights.
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