KKallawayHealth
Kyle

Kyle

Dad · 42 years · heart 54 bpm · 0 of 6 outside range
0Health score
Cerebrum
Sleep 7h 48m +12m
normal 7h–9h
Heart
Resting heart rate 54bpm -1
normal 50–70bpm
Core
Skin temp +0.1 +0.1
normal -0.5 to +0.5
Cerebrum7h 48m
Vagus nerve61ms
Lungs14.1/min
Heart54bpm
Core+0.1
Femoral artery97%
Vagus nerve
HRV 61ms +6
normal 40–80ms
Lungs
Respiratory rate 14.1/min +0.1
normal 12–20/min
Femoral artery
Blood oxygen 97%
normal 95–100%
+0.1 °F core
−1.0 coldbaseline 0.0+2.0 hot

Sleep debt 1 h 10 m this week. Recovery holding at his usual level.

Linda

Linda

Mom · 40 years · heart 61 bpm · 1 of 6 outside range
0Health score
Cerebrum
Sleep 6h 54m −30m
normal 7h–9h
Heart
Resting heart rate 61bpm +1
normal 50–70bpm
Core
Skin temp +0.0
normal -0.5 to +0.5
Cerebrum6h 54m
Vagus nerve48ms
Lungs15/min
Heart61bpm
Core+0.0
Femoral artery97%
Vagus nerve
HRV 48ms -2
normal 40–80ms
Lungs
Respiratory rate 15/min -0.1
normal 12–20/min
Femoral artery
Blood oxygen 97%
normal 95–100%
+0.0 °F core
−1.0 coldbaseline 0.0+2.0 hot

Two short nights in a row. Sleep debt 3 h 40 m — the only signal off her baseline.

Jimmy

Jimmy

Son · 8 years · heart 78 bpm · 5 of 6 outside range
0Health score
Cerebrum
Sleep 5h 12m −4h 12m
normal 9h–11h
Heart
Resting heart rate 78bpm +12
normal 60–100bpm
Core
Skin temp +1.2 +1.2
normal -0.5 to +0.5
Cerebrum5h 12m
Vagus nerve28ms
Lungs17.2/min
Heart78bpm
Core+1.2
Femoral artery95%
Vagus nerve
HRV 28ms -17
normal 40–80ms
Lungs
Respiratory rate 17.2/min +2.4
normal 12–20/min
Femoral artery
Blood oxygen 95% -2
normal 95–100%
+1.2 °F core
−1.0 coldbaseline 0.0+2.0 hot

Skin temperature is 1.2 °F above his baseline, with heart rate, breathing rate and HRV all moving the same direction for four days. That combination usually shows 24–48 hours before a child gets sick.

Michael

Michael

Son · 12 years · heart 58 bpm · 0 of 6 outside range
0Health score
Cerebrum
Sleep 9h 06m +6m
normal 9h–11h
Heart
Resting heart rate 58bpm -1
normal 60–100bpm
Core
Skin temp +0.1 +0.1
normal -0.5 to +0.5
Cerebrum9h 06m
Vagus nerve74ms
Lungs14.6/min
Heart58bpm
Core+0.1
Femoral artery98%
Vagus nerve
HRV 74ms +8
normal 40–80ms
Lungs
Respiratory rate 14.6/min -0.1
normal 12–20/min
Femoral artery
Blood oxygen 98%
normal 95–100%
+0.1 °F core
−1.0 coldbaseline 0.0+2.0 hot

Best week this month. He hit his sleep target on 6 of 7 nights.

Arrows or ← → to change person · wellness data, not a medical device