Dad · 30 years · heart 54 bpm ·
0 of 6 outside range
Sleep debt 1 h 10 m this week. Recovery holding at his usual level.
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0Health score
Linda
Mom · 29 years · heart 61 bpm ·
1 of 6 outside range
Two short nights in a row. Sleep debt 3 h 40 m — the only signal off her baseline.
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0Health score
Jimmy
Son · 8 years · heart 78 bpm ·
5 of 6 outside range
Skin temperature is 1.2 °F above his baseline, with heart rate, breathing rate and HRV all moving the same direction for four days. That combination usually shows 24–48 hours before a child gets sick.
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0Health score
Michael
Son · 12 years · heart 58 bpm ·
0 of 6 outside range
Best week this month. He hit his sleep target on 6 of 7 nights.
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0Health score
Robert
Grandpa · 72 years · heart 68 bpm ·
2 of 6 outside range
Sleeping about 40 minutes under target and HRV has drifted below the range for his age over four weeks. Neither is alarming on its own; together they are the pair worth raising at his annual review.
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0Health score
Joan
Grandma · 69 years · heart 72 bpm ·
1 of 6 outside range
A quiet week. Sleep is slightly under target, everything else is comfortably in range for 69.
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Health score
Today's signals
What we can do about it
Wellness data from connected wearables. Not a medical device and not medical advice —
these prompts are reminders to talk to a real clinician.